in Balance Wellness IS…
My Comprehensive Approach to YOUR Health, Longevity and Physical Performance
I'm a Registered Massage Therapist & Personal Training Specialist with a passion for helping people achieve a healthy, pain free and balanced lifestyle that's sustainable over the long term.
Over the last 20 years, I've successfully helped hundreds of clients rehabilitate and prevent future injuries thanks to my multifaceted and balanced approach to wellness. This passion for wellness and helping others has always driven me to set an authentic living example for those around me.
With this passion, experience and knowledge, it is my goal to teach YOU how to balance your workouts, nutrition and rest habits needed to achieve your personal goals.
Whether you're looking to win your next race or simply have more energy for your kids...I can help you find your balance.
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Each person's journey towards balance is unique and requires a customized approach. For this reason, I offer a complimentary 15- minute consult to understand your unique needs and create a tailored program.
What People are Saying
I'm a longtime Registered Massage Therapist/Personal Training Specialist with a passion for helping people achieve a healthy, pain- free and balanced life style. My professional philosophy is to keep things uncomplicated, effective and to have a bit of fun along the way.
I'm a lifelong cyclist and a believer in keeping as fit as possible to enjoy my outdoor passions for as long as possible. I've competed in numerous racing events at a highly competitive level including motocross, mountain bike and adventure racing. Being competitive at these types of activities requires a comprehensive knowledge of nutrition which I've been passionate about for all of my professional career and is a key part to living a healthy, balanced life.
I specialize in helping rehabilitate people with injuries back to proper functional well being. I teach clients how to balance workouts, nutrition and rest to achieve their personal goals. This may include having the energy to enjoy an active lifestyle with their families or to be competitive in their favourite activity.